Flaxseed is rich in omega-3 acids that can help improve your mood .
在亚麻籽富含可以有助于改善心情的omega-3酸。
Once rich in phosphates nauru desperately needs australian cash .
瑙鲁曾经盛产磷酸盐，并且亟需澳大利亚的资金。
After a few weeks splashing around in the coastal waters near their hatching grounds they seek out feeding grounds rich in jellyfish and other gelatinous food travelling thousands of miles in the process .