fartlek
英[ˈfɑ:tlek]
美[ˈfɑrtlek]
基本释义
- n.
- 法特莱克训练法（一种加速跑与慢跑交替进行的中长跑训练方法）
实用例句
Incorporate several cardio techniques? Use a combination of continuous, interval circuit and Fartlek ( speed play ) training.
有氧运动技术的综合运用连续,间隔, 循环,以及变速跑等手段需要综合运用.
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英英释义
Noun
1. a method of athletic training (especially for runners) in which strenuous effort and normal effort alternate in a continuous exercise